Discover Your Voice, Regulate Your Nervous System, and Cultivate Calm

Join Carter, AMFT, for a unique 2-hour journey into the world of somatic vocal exploration. This workshop is designed to help you reconnect with your body, regulate your nervous system, and foster a calm, grounded presence in your life.

What You’ll Experience:

• Gentle movement and breathwork to release tension.

• Vocalizing exercises to explore sound and resonance—no singing experience needed.

• Creative journaling to capture insights and reflections.

• Tools to address stage fright, overwhelm, or disconnection.

Who Is This For?

Perfect for anyone feeling overwhelmed, numbed out, or unsettled—this is your space to reconnect, find peace, and show up in your life with calm, resourced energy.

Reserve Your Spot Today!